The One Habit to Develop Above All Others in the New Year | Public Relations & Social Marketing Insight | Scoop.it

I hate waking up. All my life I’ve been able to stay up late and sleep until noon -- no problem. It was a habit I fell in love with because working or studying until 3 a.m. made me feel productive.


Today, there are more goals keeping us up late than ever before, whether it’s work, relationships, or side projects. I see more friends tweeting at 2 a.m. than I do at 7 a.m.


However, I’m constantly reading about the success of early birds. There are hundreds of blogs referencing studies that scream getting up early is the right thing to do … but to me, working late and sleeping in is just, well, easier.


RHave you read those blog posts but still struggle to get up early like me? I’m here to tell you it’s time to commit to waking up early. Being an early bird is hard but studies show the benefits outweigh the struggle. Let me tell you why....